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JANNAT-E-KASHMIR paradise on earth. That’s how most trippers describe Kashmir spots in their experience. It seems that God took some deeper interest in creating this glamorous beauty on earth. It’s the perfect combination of natural beauty that has pristine lakes, green champaigns, pictured geographies, meadows and aesthetic gutters. In other words Kashmir is considered as the Garden of Eden.


Skiing in Gulmarg to staying in a houseboat at Srinagar there are a lot further conditioning to perform in Kashmir. One can wear Kashmiri costumes to have a great print shoot with yaks and rabbits for the memory compendiums . piecemeal from all this Kashmir is notorious for its culture, tradition, music and the favourite one Kashmir apples.



North western region of Indian key where this paradise is located with a charm. Kashmir is considered as crown of India because it’s located at top north, geographically. Kashmir consists of state of Jammu and Kashmir as well as the Pakistani state of Gilgit- Baltistan and Azad Kashmir. Meaning of Kashmir is land desiccated from water. It was first the Buddhism centre and the Ashoka emperor innovated Srinagar as Kashmir’s capital. Once a state has now been splitted into two union homes lies in north J&K and ladakh.



Kashmir is paradise all the long with different forms of colours and texture. Stylish time to visit Kashmir is summer, that’s from March to June where Kashmir blooms like a rose and picture points far and wide.

If you want to witness snowfall and skiing with all your family and have fun making your own snowman bone should visit Kashmir in January to December. 


Avoid thunderstorm season where trails come foggy and dangerous to drive, landslides and blocked roads are the major problems faced. Summer and downtime are the stylish seasons to visit.


HOW numerous sightseer TRAVELS TO KASHMIR?

Kashmir tourism has endured rapid-fire and massive growth in trippers visiting Kashmir by 2022. After lockdown everyone wanted a break from home counterblockade and Kashmir gave them this occasion. Within the span of six month1.05 crore travelled to Kashmir originally the number was just 41267 in 2020. Among16.84 lakh trippers 500 were nonnatives who visited to appreciate the beauty of Kashmir. 


It was noted that Amarnath yatris are also showing their interest in travelling to Kashmir in which about3.65 lakh yatris paid their visit. This exponential growth in tourism inflow to Kashmir vale was the result of successful juggernauts and advertising. It has been reported that 100 breakouts are arriving at Srinagar airfields daily. This shows how Kashmir tourism is blooming and Kashmir spots are gaining fashionability


IS IT SAFE FOR sightseer?

This is the major question arises when we hear about Kashmir. Are we really safe in Kashmir? Will native Kashmiris drink us warmly? It’s veritably unconscious question knocking in your head but do n’t you worry COVID- 19 would be the only bone in the throat other than there’s zero issue counted. People are veritably friendly. 


It’s the only sightseer place where zero crime has happed with trippers. They appreciate your coming and serve their stylish service. We know Kashmir is politically warm content among India but believe us it’s veritably safe place just avoid roving in metropolises at night for your safeguard issues. You’ll feel safe in Srinagar as lingo feels safe between your teeth.



There are so numerous options to choose that you’ll fall in choices. We’ll give you some fantastic spots which should surely have a place in your pail list or differently you’ll surely lament. Dal Lake is the most frequently heard position and the most favourite also. Shikara lift in Dal Lake will make you magical. multitudinous pictures choose this destination to sprinkle some romantic sights in their songs.


You can also visit the only floating post office in India where you can post to your love formerly as a special gift and for your trip collection one stamped post at your home. Overnight stay in a houseboat will also give you an experience of another position.

One can also visit Wular lake which is the largest brackish lake in India and notorious for colorful conditioning.


The J&K

Do Sightseeing in Srinagar which is the capital of J&K. The marvellous and magnificent view of Mughal auditoriums, Hazratbal synagogue and Jama masjid are the main Kashmir spots. Jhelum River with the most important inflow will blow your mind with its pure icy cool water.

One should visit in the month of April to witness the tulip jubilee or differently a trip to the Indira Gandhi honorary tulip theater would also be a pleasurable addition to your eight nary.


How High Lymphocytes in the Body Can Improve Your Immunity? Know Here



How High Lymphocytes in the Body Can Improve Your Immunity? Know Here

Lymphocytes are the cells that play a vital role in your immune system. When they are high, it means your immune system is functioning properly. Keeping your lymphocyte count high is a good place to start if you are looking for ways to improve your immunity. In this blog post, we will discuss the role of lymphocytes high in the immune system and how you can keep them high!

Let’s get started.

An Overview of Lymphocytes

Lymphocytes are a type of white blood cell that plays a vital role in the body’s immunity. They help to protect the body against infection and disease by identifying and destroying harmful bacteria, viruses, and other foreign substances.

There are two main types of lymphocytes: B-lymphocytes (B-cells) and T-lymphocytes (T-cells). B-cells produce antibodies that help to destroy bacteria and other foreign invaders. T-cells kill infected cells and help to regulate the immune response.

The number of lymphocytes in the blood can increase in response to an infection or other immune stress. This increase is known as lymphocytosis. A high lymphocyte count is usually nothing to worry about and is often a normal and temporary response to infection. If you want to know in detail about Lymphocytes, you must check on AskApollo.

What Is the Normal Range for Lymphocytes?

The normal range for lymphocytes in the blood is between 1,000 and 4,800 cells/mm3. This can vary slightly from lab to lab.

A lymphocytosis is a lymphocyte count above the upper limit of the normal range. In most cases, this means a count of more than 4,800 lymphocytes/mm3. However, the exact definition can vary from lab to lab.

Causes of Lymphocytosis

There are a variety of conditions that can cause lymphocytosis. These include:

  • Infection: Any type of infection, viral or bacterial, can cause an increase in lymphocytes. This is because your body is trying to fight off the infection by producing more immune cells.
  • Cancer: Some types of cancer, such as lymphoma and leukemia, can cause lymphocytosis. Cancerous cells often resemble lymphocytes, so the body produces more of them to fight cancer.
  • Autoimmune disorders: Autoimmune disorders occur when your immune system attacks healthy cells in your body by mistake. This can lead to an increase in lymphocytes as your body tries to fight off the healthy cells.
  • Medications: Some medications, such as steroids, can cause lymphocytosis. This is because they suppress the immune system, which leads to an increase in lymphocytes.
  • Dehydration: Dehydration can cause lymphocytosis because it decreases the blood volume in your body, which causes the lymphocytes to become concentrated.
  • Pregnancy: Pregnancy can cause lymphocytosis due to the increased demand for immune cells. Pregnant women are more susceptible to infections and need a stronger immune system to protect them and their unborn child.

Function of Lymphocytes

The function of lymphocytes is to protect the body against infection. They produce antibodies that recognise and destroy bacteria, viruses and other foreign substances.

Lymphocytes develop in the bone marrow and thymus gland. They circulate in the blood and lymphatic system until they encounter a foreign substance (antigen).

When an antigen is detected, the lymphocyte produces more cells like itself (clones). These clone cells then release antibodies that destroy the antigens.

The Bottom Line

High lymphocyte levels can be a sign of an infection or leukemia. They can also occur in response to stress, trauma, or illness. A high lymphocyte count isn’t necessarily caused for concern, but it’s important to monitor if you have other symptoms of illness.

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Char Dham Yatra Route



char dham


Uttarakhand is said to be the home of the ‘Devbhoomi’ gods, and the high peaks of the Himalayas are said to be the home of the gods. Char Dham’s famous temples are located in the Garhwal Himalayas. Char Dham Yatra contains his four sacred shrines in Hinduism named Badrinath, Kedarnath, Gangotri, and Yamunotri. 


All four sacred dams belong to different deities, as the Badrinath temple is dedicated to Lord Vishnu, the Kedarnath temple is dedicated to Lord Shiva, and Gangotri and Yamunotri are dedicated to goddesses Ganga and Yamuna. Char Dham Yatra is the most devotional and spiritual tour in Uttarakhand.


The Beauty of this place

The beautiful valleys of the great Himalayas proudly account for a thousand years of legends and history by contemplating these sacred shrines in various districts such as Uttarkashi, Chamoli, and Rudraprayag on the majestic Garhwal hills. I’m here. Char Dham Sacred Yatra was founded by the great philosopher.


And reformer His Adi Guru Shankaracharya in the 8th century. Char Dham’s sacred yantras start from the Gate of the Gods of Haridwar, which is well connected to all four temples. A glorious expedition to famous shrines brings many enchanting views and many memories. Badrinath


Be enchanted by the breathtaking beauty of nature. The actual shrines visited at the start of this sacred yatra are Yamunotri, then Gangotri, Kedarnath, and Badrinath. Traveling from Char Dham is very simple and easy. All roads are well connected. A brief description of Char Dham Yatra is given below.


Badrinath Dham Route Map


Located at an altitude of 3133 m above sea level, on the left side of the Alaknanda River. This sacred place is dedicated to Lord Vishnu and legend has it that Lord Vishnu meditated at this place.


Main Places Visited:

Pandukeshwar, Yog Dhyan Badri Temple, Mana Village, Satpant Lake, Tapta Kund, Neelkanth Peak, Chalan Paduka, Mata Murti Temple, Narad Kund, Bhim Pur, Ganesh Cave, Brahma Kapar, Sheshnetra, Vias Cave, etc.


Kedarnath Dam Route Map


The temple is located at an altitude of 3584 m above sea level and is followed by the Mandakini River. Kedarnath is one of the twelve jyotirlingas of Lord Shiva. Access to Kedarnath is very easy and the route from Kedarnath is well-maintained. The famous Jyotir Ring of Lord Shiva is a must-see place where Lord Shiva manifests his presence as a fiery pillar of light.



Delhi to Rishikesh 231 km → Rishikesh to Devprayag 74 km → Devprayag to Srinagar 35 km → Srinagar to Rudraprayag 33 km → Rudraprayag to Tilwara 9 km → Tilwara to Agastyamuni 10 km → Agastyamuni to Kund 15 km → Kund to Guptkashi 5 km → Guptkashi to Phata 11 km → Phata to Rampur 9 km → Rampur to SonPrayag 3 km → SonPrayag to Gaurikund 5 km → (NEW ROAD Kedarnath after 2013 floods) Gaurikund to Jungle Chatti 4 km -> Jungle Chatti to Bheem Bali 3 km -> Bheem Bali to Lincholi 4 km → Lincholi to Kedarnath 4 km.


Gangotri Route Map Dham


The beautiful Gangotri Temple is located at 3200 meters above sea level in Uttarkashi, a place where thousands of devotees visit to wash away their sins in the urgency of salvation. . The sacred river Ganga flows with purity and peace.


Important places to visit:

Gangnani, Kedartal, Gaumukh, Gangotri Temple, Bhaironghati, Bhojbasa, Jalmagna Shivlinga, Tapovan.



Delhi to Rishikesh 231 km → Rishikesh to Tehri 75 km → Tehri to Uttarkashi 117 km → Uttarkashi to Bhatwari 31 km → Bhatwari to Gangnani 15 km → Gangnani to Harsil 27 km → Harsil to Gangotri 25 km


Yamunotri Dham Route Map


This is the westernmost temple of the Garhwal region. Yamunotri is the source of the Yamuna River, famous for the temple of Goddess Yamuna and the sacred hot springs of Janki Chatti. Yamuna Temple was built by Maharaja Pratap Shah of Tehri Garhwal.


Important places to visit:

Yamunotri Temple, Saptarishi Kund, Surya Kund, Divya Shila, Hanuman Chatti, Kharsali.



Delhi to Rishikesh 231 km → Rishikesh to Narendra Nagar 16 km → Narendra Nagar to Chama 46 km → Chamba to Brahmkhal 15 km → Brahmakal to Barkot 40 km → Barkot to Sayana Chatti 27 km → Sayana Chatti to Hanuman Chatti 6 km → Hanuman Chatti to Phool Chatti 5 km → Phool Chatti to Janki Chatti 3 km → Janki Chatti to Yamunotri 6 km.


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9 Questions To Ask While Choosing The Best Hospital Curtain Retailer



9 Questions To Ask While Choosing the Best Hospital Curtain Retailer

Hospital privacy curtains are an essential part of any hospital or medical setting. They provide patients with a sense of privacy and protect them from the sights and sounds of the hospital setting. If you are in the market for new privacy curtains, asking the right questions while shopping for a retailer is vital.

This page will discuss nine questions you should ask while choosing a hospital curtain retailer.


1) What Type of Curtains Do You Offer?

The best hospital curtain retailer will offer different products like:

-Hospital Privacy Curtains: Made to provide patients privacy while in their hospital room or space.

-Hospital Cubicle Curtains: Used as room dividers in hospitals, clinics, and other medical facilities.

-Hospital Blackout Curtains: Used to block out light in areas where patients need to sleep or rest.

2) What Is the Quality of Your Curtains?

When you are checking for privacy curtains installation for hospitals, you must ensure that the curtains’ quality is good. The curtains should be made of the best materials which are easy to clean and maintain. It should also be durable so that it lasts long.

Other features include:

-The curtains should be made of a material that is flame retardant.

-The curtains should have a high body that can block light and noise.

-They should also be lead and latex free.

-They should have anti-microbial properties like resisting bacteria and mold.

The quality of the curtain will determine how long it will last. If you want a curtain that will last for many years, you must choose a high-quality one.

3) What Is the Size of Your Curtains?

The size of the curtain will determine how much privacy it can provide. You must choose a large size if you want a curtain that can cover the entire window. If you only need a small portion of the window covered, you can opt for a smaller size.

4) Do You Offer a Warranty on Your Products?

A warranty on medical or cubicle curtains for healthcare centers will cover the following:


-Mildew or bacteria

-Stains from body fluids

-Damage caused by insects

For example, hospitals are places where there is a lot of exposure to bacteria. So, the fabric used in hospital curtains must be treated with an anti-microbial finish. This will help to protect patients and staff from harmful bacteria.

5) Do You Have Any References?

It’s a good idea to ask for references, especially if you’re working with a new company. Ask for contact information for a few past clients so you can get an idea of the quality of their work and customer service.

Customer reviews give vital information like:

-How the company communicates

-If they finish projects on time

-What the final product looks like

6) What Is Your Design Process?

The best hospital curtain retailers will have a well-defined design process that they can walk you through step-by-step. This will give a good idea of what to expect and how long the process will take. It will also allow you to ask questions and get clarification on anything unclear.

For example, check if the company uses a standard design process or if they tailor the process to each client. Find out how many revisions are included in the price and how long each revision will take.

7) What Is Your Lead Time?

This is a crucial question to ask because it will impact the timeline of your project. Ensure you get a realistic estimate for the curtains to be delivered and installed.

8) Do You Have a Minimum Order Quantity?

Some companies have a minimum order quantity (MOQ) for their products. This means you will need to purchase at least a certain amount of products from them to do business with them. If you plan on only purchasing a small amount of product, make sure to find out if the company you are interested in has an MOQ.

9) Do You Have Installation Services Available?

Finally, check to see if the hospital curtain retailer offers installation services. This will be a big time saver, especially if you don’t have the manpower or expertise to do it yourself. Make sure to ask about any additional charges for installation services.


Hospital curtains are essential to the healthcare environment, and choosing the right retailer is critical to ensure you get the best quality product. By asking these questions, you can ensure that you make the best decision for your facility.

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